MIND, HEART, HAIR, BODY & SOUL

Today I started by 90 Day Challenge with Hair, Skin and Nails vitamin from It Works. Now, I am sure that you are probably saying to yourself, "What is so special about this It Works HSN vitamin? Well, I can tell you that HSN from IT Works contains: 400mg of Vitamin C 60IU of Vitamin E 4mg of Vitamin B6 5,000mcg of Biotin 20mg of Pantothenic acid 20mg of Zinc 140mg of Selenium 4mg of Manganese 50mg of Alpha-Lipoic acid 200mg of MSM (methylsulfonylmethane) 120mg of Gotu kola extract (10% asiaticosides) (whole herb) 400mg of Proprietary blends such grape seed extract, Fo ti root, amla fruit extract, goji fruit extract, horsetail extract (natural silica), Japanese seaweed blend, whole algae extract, olive fruit extract, and melon pulp concentrate. As you can see, it is full of natural herbs, additional to 5,000mcg of Biotin, ready to stimulate your follicles for an outburst of hair growth. That excites me! Feel free to join me in this 90 Day Challenge...

Due to many things happening in my life, I actually delayed in washing my hair; feeling the dryness and lack of care I've given my hair for the past few weeks. So, to make up for lost time, I've decided to pre-poo my hair with Dr. Miracle's Follicle Healer. Now, what is pre-poo? Pre-poo is the action of applying oil nutrients your hair before shampooing. Hence, that I already spent two weeks, applying AMLA oil  to my roots as a hairdressing oil. So, my hair was saturated with natural oils and ready to be washed. Dr. Miracle's Follicle Healer is a deep conditioning, energizing and restorative treatment fortified with tea tree oil, aloe vera gel, soy protein, and vitamins E, B3 and C, which boosts follicle and scalp health leading to beautiful, soft, shiny hair. This product is known for its tingling sensation upon application. Its energizing complex continues to work after you stop feeling the tingling sensation.   After my pre-poo, I washed it o...